Vegan Caesar Salad with Roasted Smoked Chickpeas
Jump to RecipePrep Time: 5 minCook Time: 20 minTotal Time: 25 minServes: 3
Ingredients
For the Salad
- 1 head of romaine lettuce, chopped
- Optional: Sprinkle with vegan or regular parmesan. Add sliced red onion or cucumber for extra crunch
For the Roasted Smoked Chickpeas
- 2 cups cooked chickpeas (or 1 (15 oz) can, drained and rinsed)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp cumin
- ½ tsp salt (or to taste)
For the Creamy Cashew Caesar Dressing
- 1 cup raw cashews
- Juice of 1 lemon
- ½ cup water (or more for desired consistency)
- 3 garlic cloves
- ¼ cup nutritional yeast
- ½ tsp capers
- 1 tsp dijon mustard
- ½ tsp salt (or to taste)
Directions
Roast the Chickpeas:
- Preheat your oven to 400°F (200°C).
- In a bowl, toss chickpeas with olive oil, smoked paprika, garlic powder, cumin, and salt. Spread evenly on a baking tray.
- Roast for 20 minutes, shaking the tray halfway through.
- For extra crunch, roast up to 30 minutes.
Make the Dressing:
- Add all dressing ingredients to a blender. Blend until smooth and creamy.
- Tip: If you don’t have a high-speed blender, soak the cashews in hot water for 15 minutes, then drain before blending.
Assemble the Salad:
- Add chopped romaine to a large bowl. Toss with about ½ cup of dressing (or to taste). Top with roasted smoked chickpeas.
Tips/Notes
- Adjust dressing thickness by adding water 1 tablespoon at a time
- Dressing keeps in the fridge for 3–4 days
- Chickpeas: 20 minutes = crispy outside, soft inside, 30 minutes = extra crunchy
- This salad is super versatile—make it your own with extra veggies or toppings
Nutrition Information (Per Serving)
Calories: ~310–320 kcal, Fat: ~14 g, Protein: ~13 g, Carbohydrates: ~35 g
