Tropical Mango-Cashew Milk / Zero Waste Energy Balls
Jump to RecipeWho’s ready for a taste of the tropics? I made these incredible Tropical Mango-Cashew Energy Balls using the leftover pulp from my homemade mango-cashew milk, and they’re SO dreamy!

First, I whipped up a deliciously creamy tropical milk in my Nama M1 Milk Maker in just under 2 minutes—cashews, mango, coconut, vanilla, a touch of maple syrup, a pinch of salt, and water. It turned out AMAZING!

Then, I used the leftover pulp to make these no-bake, chocolate-coated energy balls that are perfect for a quick snack or a post-workout treat! Just process the pulp with oats, coconut, dates, and a hint of salt, roll into balls, coat in chocolate, and finish with a sprinkle of coconut. These tropical treats are perfect for an energy boost and bring a little island vibe to your day!
Tropical Mango Cashew Milk
Ingredients:
- 1 cup cashews
- 1/2 mango (fresh only)
- 1/3 cup coconut shreds
- 1/2 tsp vanilla extract
- 1 tbsp maple syrup
- Small pinch of salt
- 4 cups water
Instructions:
- Add all ingredients to Nama M1 milk maker and blend.
- Enjoy immediately or store in the fridge for up to 3 days because its with fresh fruits.
- Save the leftover pulp for the energy balls below!
Tropical Mango Cashew Energy Balls
Ingredients:
- Leftover pulp from mango cashew milk
- 1 cup rolled oats
- 1/3 cup coconut shreds
- 8 pitted Medjool dates
- Small pinch of salt
- 1/2 cup chocolate chips (optional, for coating)
- Extra coconut shreds (for topping)
Instructions:
- Place the milk pulp, oats, coconut shreds, dates, and salt in a food processor.
- Process until well combined and the mixture is sticky to the touch.
- Roll about 1 tablespoon (or more) of dough into balls and place on a tray lined with parchment paper.
- Refrigerate for 1 hour or overnight.
- If desired, melt the chocolate chips in a bowl and coat each ball, then sprinkle with extra coconut shreds.
- Let the chocolate set in the fridge, or simply enjoy as is for a chocolate-free option!
- If using chocolate for coating place the chocolate chips in a microwave-safe bowl and microwave for 30 seconds. Stir the chocolate chips and microwave for another 30 seconds or use double boiler on the stove.
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