Red Cabbage Kale Salad

If you’re looking for a salad that’s not only vibrant and beautiful but also packed with nutrition, this Red Cabbage Kale Salad is the perfect choice! This dish combines crunchy cabbage, tender kale, sweet apples, and tart cranberries for a delicious and balanced bite.

Massaging the kale and cabbage with a little salt helps soften them, making them easier to eat and digest. The addition of green onions, walnuts or pecans, and juicy pomegranate seeds takes the flavor to the next level. And let’s not forget the dressing—a simple blend of olive oil, balsamic vinegar, lemon juice, honey (or maple syrup), and garlic—bringing everything together with the perfect touch of sweetness and tang.

This salad is not only great for everyday meals but also a fantastic addition to holiday spreads like Thanksgiving or Christmas. Plus, it tastes even better the next day!

Red Cabbage and Kale Salad

Ingredients:

• 4 kale leaves, stems removed, chopped
• ½ red cabbage, finely sliced (or use green cabbage)
• 2 green onions, chopped
• 2 apples, diced (add last to prevent browning)
• ¼ cup dried cranberries
• ¼ cup walnuts or pecans
• Sprinkle of pomegranate seeds
• Salt (for massaging kale and cabbage)

Dressing:

• ¾ cup olive oil
• ¼ cup balsamic vinegar
• Juice of ½ lemon
• 1 tsp dijon mustard
• 2 tbsp honey or maple syrup
• 2-3 garlic cloves, minced
• Salt and pepper to taste
• 1/8 cup water

Instructions:

1. Sliced thinly the cabbage with knife or mandoline slicer.  Massage chopped kale and cabbage with a little salt to soften.
2. Add green onions, diced apples, cranberries, walnuts or pecans, and pomegranate seeds.
3. In a bowl or jar, whisk together all dressing ingredients.
4. Drizzle dressing over the salad, toss well, and serve.

Make this salad today and enjoy a burst of flavor and nutrition in every bite!