Fresh & Crunchy Detox Cabbage Salad

This refreshing, crunchy cabbage salad is the perfect blend of texture, flavor, and nutrition. It’s packed with raw veggies, fresh herbs, and topped with a creamy, tangy garlic dressing made from cashew butter — no mayo, no oil, just pure plant goodness.

Whether you're bringing it to a summer BBQ, meal prepping for the week, or looking for a vibrant detox salad, this one hits all the marks. It’s crunchy, creamy, slightly sweet from the apple and pomegranate, and full of flavor from fresh herbs and garlic.  Feel free to add any protein of your choice to it or serve it as a side dish. 

 

🌿 Ingredient Benefits:

Green Cabbage – A cruciferous veggie rich in antioxidants, fiber, and vitamin K. Great for gut health and inflammation.Pomegranate

 

Seeds – Loaded with polyphenols and vitamin C, these juicy gems support immune health and reduce oxidative stress.

Red Bell Pepper – A vitamin C powerhouse that adds sweetness and color while supporting skin and immune function.

Apple – Adds natural sweetness and crunch. High in fiber (pectin) and great for digestion.

Cucumber – Hydrating, cooling, and low in calories. It helps flush out toxins and keeps the salad refreshing.

Green Onion – Mild and zesty, they support detoxification and add depth of flavor.

Basil & Mint – Fresh herbs not only elevate the flavor but bring anti-inflammatory and antimicrobial properties.

Cashew Butter – A creamy, dairy-free base full of healthy fats and minerals like magnesium and zinc.

Garlic – Natural antibacterial and anti-inflammatory. Great for the immune system and adds bold flavor.

Lemon Juice – Alkalizing, high in vitamin C, and helps brighten up the dressing naturally.

💡 Why You'll Love This Salad:

• It's easy to make, no cooking involved.
• Great for potlucks, BBQs, or a light lunch.
• Naturally vegan, gluten-free, and oil-free.
• Packed with flavor and texture.
• Kids and adults alike enjoy the sweetness and creaminess.
  

Fresh & Crunchy Detox Cabbage Salad

Ingredients:

• ¼ green cabbage, finely shredded
• ½ pomegranate, deseeded
• 1 red bell pepper, finely diced
• 1 apple (any variety), diced(best to do it just before putting the dressing, otherwise it will brown)
• 1 English cucumber, diced
• 4–5 green onions, chopped (green parts only)
• Handful of fresh basil, chopped
• Handful of fresh mint, chopped

Creamy Garlic Cashew Dressing:

• ¼ cup cashew butter
• ½ cup water or more to your desired consistency 
• 2 garlic cloves, minced
• ½ lemon, juiced
• ½ tsp salt
• ¼ tsp Dijon mustard (optional)
• Instructions:

1. Blend all dressing ingredients until smooth in the blender or by hand.
2. Pour over the chopped veggies and herbs.
3. Toss well to coat everything evenly.
4. Serve immediately or let it sit in the fridge for an hour to let the flavors meld. Enjoy!