Easy Homemade Chimichurri Recipe
Jump to RecipeLearn with me, how to make this easy, vibrant chimichurri packed with antioxidants, parsley, oregano, and mint. A versatile sauce that is perfect for any dish, salads, roasted veggies, potatoes, hummus or as a dip with sourdough bread.
Why You’ll Love This Chimichurri
If you’ve never made chimichurri at home, get ready to fall in love! This powerfully flavorful green sauce is bursting with antioxidants and healing herbs. Traditionally used in South American cuisine as a condiment for grilled meats, my version transforms it into a vibrant, plant- based dip or dressing that pairs beautifully with roasted vegetables, grain bowls, salads, dips, or even warm sourdough bread.
It’s one of those recipes that instantly wakes up your taste buds — fresh, zesty, garlicky, and full of life. The best part? It’s made with real, whole ingredients that support your body’s natural healing and detoxification processes.
What Is Chimichurri?
Chimichurri originated in Argentina and Urguay, where it’s traditionally served as a sauce or marinade for grilled meats. It’s a staple in South American cooking — much like pesto in Italy — and is known for its bright green color and tangy herbaceous flavor.
In Argentina, it’s often spooned over steak or used to marinate vegetables before grilling. Over the years, many versions have emerged across Latin America, each with its own twist.
My version keeps the authentic spirit of chimichurri but gives it a plant-powered, healing twist by adding more fresh herbs and clean ingredients — no refined oils or additives, just pure goodness.
Why These Ingredients Are So Good for You
- Parsley: Rich in vitamin C, chlorophyll, and antioxidants — supports detox, freshens breath, and reduces inflammation.
- Oregano: A powerful natural antibacterial and antiviral herb that supports the immune system.
- Mint: Aids digestion, refreshes the body, and helps soothe the gut.
- Garlic: Boosts immunity, improves circulation, and supports heart health.
- Cayenne Pepper: Stimulates metabolism, boosts circulation, and helps clear sinuses.
- Sea Salt: Provides trace minerals and enhances electrolyte balance.
- Apple Cider Vinegar: Promotes gut health and helps balance pH and blood sugar.
- Olive Oil: A heart-healthy fat loaded with antioxidants that help reduce inflammation.
Easy Homemade Chimichurri Recipe
Ingredients:
- 1 cup fresh parsley chopped, loosely packed, stems removed
- ½ cup fresh oregano chopped, stems removed
- 2 sprigs fresh mint chopped, stems removed
- 4 garlic cloves, minced
- 1 fresh cayenne pepper chopped (or ¼ tsp red pepper flakes)
- ½ tsp sea salt, or to taste
- 2 tbsp apple cider vinegar (or white vinegar)
- ⅓ cup extra virgin olive oil (add more if you prefer a thinner texture)
Directions:
- Finely chop all herbs by hand for a rustic texture, or pulse a few times all the herbs in a small food processor for a desired consistency.
- Add garlic, cayenne pepper (or red pepper flakes), salt, vinegar, and olive oil.
- Mix until well combined. Taste and adjust seasoning to your liking if needed.
- Let it rest for 15 minutes to allow the flavors to blend beautifully.
Storage & Freezer Tip
Chimichurri keeps well in the fridge for up to 5 days in a sealed glass jar.
You can also freeze it in ice cube trays — perfect for adding a cube of flavor to soups, pastas, or veggies anytime. Just thaw at room temperature before serving.
A Personal Note
Originally, chimichurri was created for grilled meats, but as someone who eats plant-based, I love it on everything else! It’s that one sauce that makes healthy food taste incredibly satisfying. If you haven’t made chimichurri before, trust me — once you do, you’ll be hooked forever. It’s quick, nourishing, and absolutely delicious!
