Creamy Roasted Vegetable Soup with Crispy Chickpeas

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There’s something deeply comforting about a warm bowl of soup, especially as the days grow cooler. This roasted vegetable soup is one of those soul-soothing recipes I keep coming back to. It’s a bowl of creamy, smoky goodness that brings a smile to my face with every spoonful. And the best part? It’s dairy-free, gluten-free, and so easy to whip up—no need to babysit a pot on the stove, stirring endlessly. Just roast, blend, and enjoy.

Why I Love This Soup

Making this soup fills my kitchen with cozy aromas, and when I finally curl up with a bowl, it feels like a big, warm hug. The veggies, roasted to perfection, give the soup a deliciously rich flavor that tastes like it took hours to make. And those crispy roasted chickpeas on top? They add a satisfying crunch and a boost of protein that takes each bite to a whole new level. My friends rave about this one—they’re always coming back for seconds, which is one of the best compliments a cook can get!

What Makes This Soup So Good?

  • Effortless Preparation: I love that there’s minimal fuss here. Just pop everything into the oven, let the heat work its magic, and toss it all in a blender when it’s done. It's perfect for busy days when I still crave something homemade.
  • Nutrient-Rich Ingredients: With a base of sweet potato, bell peppers, cherry tomatoes, and garlic, this soup is packed with vitamins, antioxidants, and immune-boosting properties.
  • Dairy-Free Creaminess: Cashews are the secret here. They blend into a creamy base that’s velvety smooth, without needing any dairy. Perfect for anyone with dietary restrictions!
  • Extra Protein & Texture with Chickpeas: Roasted chickpeas add both protein and a delightful crunch, making this soup a hearty, satisfying meal all on its own.

Creamy Roasted Vegetable Soup with Crispy Chickpeas

Crispy Chickpea Topping Ingredients 
  • Toss 2 cups of chickpeas with
  • 1-2 tablespoons of olive oil,
  • 1/8 teaspoon of cayenne pepper
  • 1 teaspoon of all-purpose seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika, and a pinch of salt.
  • Preheat your oven to 420°F.
  • Spread them out on a baking tray and roast for 20 minutes until golden and crispy.  Place the tray at the same time as the veggie tray and roast together.
Roasted Veggies for the Soup
  1. On a separate baking tray, arrange:
  • 1 medium-large sweet potato, halved
  • 2 bell peppers, halved
  • 1 onion, halved
  • 1 whole bulb of garlic
  • 2 cups of cherry tomatoes
  1. Rub the veggies with about 2 tablespoons of olive oil, sprinkle a little salt if you like, and roast in the oven for 40 minutes, flipping them after 20 minutes.
  2. Once they’re tender and golden, let the garlic cool a bit, then squeeze out the roasted cloves.
Blending it All Together
  1. Place the roasted veggies and garlic in a high-speed blender.
  2. Add:
  • 1 1/2 teaspoons all-purpose seasoning
  • 1-1 1/2 teaspoons salt (to taste)
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon smoked paprika
  • 1/3 cup cashews (pre-soaked in hot water for about 15 minutes)
  • 2 cups broth (or water if you prefer)
  • 4 fresh basil leaves 
  1. Blend on high until the soup is creamy and smooth.

Serve hot with a generous handful of those crispy chickpeas on top and a slice of your favorite sourdough bread on the side.  Enjoy!

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Hi, I'm Eva.

I am so thrilled to welcome you to my blog, Splash of Goodness. As the recipe developer, food photographer, and content creator behind everything you see here, I can't wait to share my passion for delicious and healthy food with you.

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